Fitness First, if the drill sergeant routine Drop, said precision Nutrition Expert
Dr. John M. Berardi, Chief Science Officer, Precision Nutrition
Toronto, Ontario and New York, NY (PRWeb) November 1, 2011
Precision Nutrition, a leading fitness and nutrition research, today published a few surprising findings in e-book for fitness professionals about what works best: to raise awareness therapists.
“Sure, you can get a whistle, a clipboard and a booming voice, but that does not mean you have to Drill Sergeant Hardass with each client,” said Dr. John M. Berardi, Chief Science at Precision Nutrition, the research published today in a free, downloadable e-book
Berardi began his career as a personal trainer, then a PhD in Exercise Physiology to earn and nutrient biochemistry founding document of Precision Nutrition. He has the biggest body transformation studies in history, based on more than 10 years of research and statistical data from more than 6000 customers did. Today Precision Nutrition offers a comprehensive nutrition coaching course designed specifically for professionals in a personal strength training or coaching environment how to get clients in the best shape of their lives learning.
Berardi’s mind has grown considerably over the years. Today he is most interested in improving the fitness professionals’ ability to help their clients lead a better life.
Berardi wrote:
Forget “will” and “motivation”. Help clients their environment and their lives changed. And expand their social support
willpower is a limited and unreliable account. Never on this count. Have you ever
Instead, helps clients build an environment, a system and a support network to get their goals
junk in their house, they will eat it. So help them clean out their closets
their gym is terribly inconvenient, they will not go. To make it convenient, or give them a simple workout that they can do at home. And put them to a friend from work.
If they wait until they feel full of energy to work out, they will never do. Such sessions would schedule an appointment, and help them with your book coach days in their calendar
If they are surrounded by people who do not support their goals, they will have a harder uphill journey as a breeding salmon. So help them to a class or a group. Introduce them to other people fit in the gym, and building a strong social network of people fit and healthy
clients reward and recognition, they will not last. So point out all their “bright spots” – the qualities and achievements that they already have, and that they have built to date
Whether you like it or not, are you a “therapist awareness”
If the client is struggling to change bad habits, start by helping them to become aware of what they do, think and feel (both physically and emotionally). We call this brand and name
Customers can not change anything if they are clueless. So help them tune.
around here we call that the abundance-based training (ABC): we find the greatness in all and just make it bigger
There is a lot more about how to how to greatness in all can lead to great progress – and changed lives – in the free e-book can be downloaded from Precision Nutrition’s Facebook page
about Dr. John M. Berardi
In the last three years, Drs. Berardi is the director of the world’s largest body transformation project. This one-of-a-kind fat loss coaching program had more total weight loss than all the 11 seasons of The Biggest Loser combined. Dr. Berardi has hundreds of elite amateur and professional athletes coached. In the last two Winter Olympics alone, athletes who are more than 25 medals, 12 of them gold. In addition, he serves as a nutrition and high-performance consultant for Nike. For more about Dr. Berardi and his work, visit http://www.precisionnutrition.com
About Precision Nutrition
Precision Nutrition is a nutritional research company that studies the actual results for the right people translated. It collects more data feeding coaching than anyone else in the world. Every year we work with thousands of people who want to lose weight, gain muscle, and healthy through our online coaching platform. Precision Nutrition is also certified fitness professionals and trainers worldwide through our Essentials of sports nutrition and exercise manual and online course so they can help their clients lose fat and live healthier, more satisfying life.
# # #
Attachments
© Copyright 1997 -
Vocus PRW Holdings, LLC.
Vocus, PRWeb and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC
.
