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Before teaching you how to ollie, I should explain what an ollie is. The ollie is a trick that was invented by Alan “Ollie” Gelfand, around the late 70s. The performer of the trick pops the skateboard into the air using only his or her feet. It’s a lot of fun.

Before performing an ollie, you’ll first need to set yourself up properly. By this I mean wear your pads. If you’re not wearing all of your pads, you could be in for a serious hurting. Also, as a disclaimer, it’s not my fault if you fall and hurt yourself.

Now, prepare yourself for the ollie. If you haven’t been skating for long, the ollie is going to be difficult because it requires your entire body to be in sync and in balance. Prepare yourself by doing some stretches, to help get your muscles nice and limber for the ollie.

Since the ollie requires that you are perfectly synchronized, you may not be prepared to try it on pavement. The board could slip out and that would be bad. I recommend trying the ollie on some grass or soft carpet. The deck can’t roll away from you here.

Now you need to set your feet up for the ollie. Put your front foot about half way up the deck, and place your back foot on the tail of the deck. Crouch down a little bit, to help balance yourself out while you get used to this new position.

When you’re ready, simultaneously push down your back foot while sliding your front foot up the deck. At first, this will seem odd. You will probably fall off a bunch of times, and probably not get any air time, but after a while you’ll start getting small amounts of air and you’ll only get better from there.

It considerably improves your chances of performing an ollie if you do the aforementioned steps as quickly as possible. The ollie is not a slow maneuver. You have to train your feet to be quick in order to pull it off properly.

Try not to flick your front foot to the right or left. If you do this, you’ll end up spinning the board left or right, and doing a kickflip/heelflip depending on your footing (goofy vs regular). There’s nothing wrong with doing a kickflip, it’s just that you probably want to start off with the ollie, and work your way up from there.

As I mentioned earlier keep practicing. The more you practice, the easier the motion of the ollie gets. After a while, you’ll be busting out huge ollies. This is when you get creative and throw in some cool tricks. Don’t forget to wear your safety gear, and good luck with those ollies!

The Author has been skating for a very long period of time. He loves longboarding, trickboarding, and everything in the middle. If you’re looking for an online skateboard shop after reading this article, feel free to check out http://www.the-skateboard-shop.com/

Article Source:http://www.articlesbase.com/sports-and-fitness-articles/how-to-ollie-on-a-skateboard-1417096.html

People often ask me, “What are the best self defense moves I can learn to defend myself?” To be honest, there’s really no simple answer to this. What I usually tell them is that the technique that works in their situation is the best one. No two situations are alike. There is no sure-fire technique to learn to use for all situations. You need to be able to clearly judge each situation and adjust your technique accordingly. That being said, there are a couple techniques that stand out.

One of the best ones available, and almost everyone knows it, is a simple kick to the groin. Every self-defense class teaches it, and there’s a reason. If you kick a male in the groin, he’s going to go down, and not just for a couple seconds. This will give you plenty of time to run and escape because he will be on the ground for couple of minutes.

Other popular techniques are things such as an eye jab. Eye jabs are great, because for one, it’s unexpected, 2) it’s a very fast attack, and 3) you’re hitting a very soft, critical, delicate target with a very hard target, the tip of your fingertips. Our main purpose with the eye jab is not to blind the attacker, however. It just blurs their vision and causes the eyes to water, and distracts them for a couple seconds. And that’s all you need to get away. It only takes a few seconds to hit them in eye, and once you do this just follow up with maybe giving them a quick elbow or knee to the head, and then make your escape.

Another great technique is a slap to the face. A lot of people don’t know about this one because they like to throw their punches, but really, a slap to the face can be very effective. This slap is very unlike the typical slap girls use in that you are going to be pretending to drive a nail through a board with your hands. You want to keep that in mind when doing a slap. A slap to the ear can really hurt someone, and give you plenty of time to follow up with a move. {It’s going to be very disorienting, and it won’t allow them to recover quickly because they’ll be very dizzy.| This will make them very dizzy and disoriented, and they will not be able to recover quickly.| It will be a while before they recover because they will be very disoriented and dizzy.

These are a few of the most useful self-defense techniques out there, but none will work in every possibly situation. You will need to adapt to any situation that comes your way, so you need to have a variety of techniques in your arsenal.

Martial arts lover, and practioner of all things deadly.

I love browsing the web and learning all sorts of awesome things. I guess you could say its a hobbie.

I have 2 children, a beautiful boy and a girl. I also have a loving husband named John!

I’m a strong independent woman, and feel self-defense is a neccesity for all humans.

If you want to learn more about self defense, check out my favorite site for Article Source:http://www.articlesbase.com/sports-and-fitness-articles/the-most-deadly-self-defense-technique-you-should-practice-1417300.html